An official army family and MWR Site

EFMP Mother's Day Self-Care Talk

#
Note: This event has already passed.

Location: Fort Bragg Soldier Support Center
2843 Normandy Dr #4, Fort Bragg, NC 28310, USA

Life can be overwhelming and stressful at times, especially when it involves military life, living with a special need or caring for a loved one with a special need. it is so very important to make sure you are taking care of yourself and taking time to de-stress and utilize relaxation techniques. We will discuss: - Make a Healthy Dietary Changes (if you have any favorite recipes, please bring them to share!) - Zzzzz... Sleep Habits - Find /Your Stress Reliever. Register by April 29 to be entered into a drawing to win a Mother's Day basket filled with goodies! FortBraggACSEFMP.TimeTap.com

Program
Exceptional Family Member Program - Family Support